You’ve lost weight – what an accomplishment! You have a new body, better health, more energy, increased self-confidence and a renewed outlook on life. All’s good, right? Well…not in all cases.
What many people don’t realize about losing a significant amount of weight (50 pounds or more) is that loose, sagging skin is often a result, along with their new shape. After working so hard to change their body and improve their health, these folds of hanging skin can be very discouraging for both men and women, like their old clothes that are now too big. For some, they can also act as a reminder of their old life and the emotional issues they were struggling with when they were at a higher weight.
As well as being unsightly and embarrassing, excess skin can cause rashes, chafing, infections and back pain. It can also keep people from being as active as they want to be, which can negate the health gains they made and make it easier for the weight to come back. All in all, it can be very frustrating.