Westchester & NYC Plastic Surgeon

Harrison & Valhalla: (914) 761-7070

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To Have A Flat Tummy This Summer, Schedule Your Tummy Tuck This Spring

Posted by Dr. Samuel J. Beran on Mar 15, 2023 6:00:00 AM

For many of my patients, men as well as women, having a flat, toned tummy while wearing a bathing suit is really important to them. But for some of them, no matter how much they exercise and eat a healthy diet, they just can’t seem to get rid of excess skin and flab in their midsection, especially if they’re middle age or older. If you’re experiencing something similar, a tummy tuck might be the perfect solution for you.

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Topics: Tummy tuck, Body Procedures, fat reduction

Summer Will Be Here Before You Know It. Book Your Tummy Tuck Now!

Posted by Dr. Samuel J. Beran on Feb 15, 2023 2:31:26 PM

The middle of winter might seem like an odd time to be thinking about the beach, bikinis and flat tummies, but the truth is that if you want to show off a toned, trim, sexy midsection this summer, now is the time to schedule a tummy tuck, also known as abdominoplasty. It’s a long-lasting, highly effective surgical procedure that can achieve the flatter, tighter, more toned midsection many patients are looking for.

In addition to tummy tucks, I also offer a wide range of other body sculpting procedures to help you achieve a more shapely body, which you can learn about here.

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Topics: Tummy tuck, Body Procedures, fat reduction

6 Important Things To Consider Before Having Tummy Tuck Surgery

Posted by Dr. Samuel J. Beran on Mar 30, 2022 6:00:00 AM

For many of my patients, male as well as female, no matter how much they exercise and eat a healthy diet, they can’t seem to get rid of excess weight in their midsection, especially if they’re middle age or older. If you’re experiencing a similar situation in your life, a tummy tuck can be a great solution.

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Topics: Tummy tuck, Body Procedures, body contouring

Who Says You Can't Have a Killer Body Again? With A Tummy Tuck You Can!

Posted by Dr. Samuel J. Beran on Mar 8, 2022 8:13:43 PM

For a lot of women, maybe you too, after having children or experiencing extreme weight loss, their stomach muscles become soft, flabby and distended. In spite of eating a healthy diet and exercising regularly, they still can’t regain the tight, trim midsection they used to have, and this bothers them. For other women, after they’ve had their children they don’t just want their “old” body back, they want something better. For both types of women, the solution I often suggest that is effective and has long-lasting results is a tummy tuck, also known as abdominoplasty.

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Topics: Tummy tuck, Body Procedures, body contouring

Summer’s Almost Here, Are You Ready? With A Tummy Tuck You Can Be!

Posted by Dr. Samuel J. Beran on May 19, 2021 6:00:00 AM

Many of my patients try really hard to work out and live a healthy lifestyle but still have stubborn areas of fat deposits and loose, flabby skin around their midsection. Now with summer just around the corner, they want to feel confident wearing bathing suits and midriff-baring tops, shorts and skirts. They’re frustrated, and come to me asking for solutions.

For these patients, I often recommend a tummy tuck, also known as abdominoplasty. It’s a long-lasting, highly effective surgical procedure that can achieve the flatter, tighter, more toned midsection they’re looking for.

In addition to tummy tucks, I also offer a wide range of other body sculpting procedures to help you achieve a more shapely body, which you can learn about here.

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Topics: Tummy tuck, Body Procedures, body contouring

Ready To Say Goodbye To Your Flabby Tummy and Sagging Skin?

Posted by Dr. Samuel J. Beran on Jul 29, 2020 6:00:00 AM

For a lot of women, after multiple pregnancies or extreme weight loss, their stomach muscles become soft, flabby and distended. In many cases, even a healthy diet and exercise do not fix the problem. One solution that I often suggest that is effective and has long-lasting results is a tummy tuck, also known as abdominoplasty.

A tummy tuck surgically tightens weak, separated abdominal muscles and removes excess skin and fat. The result? A flatter, tighter, more toned midsection. In addition, many of my patients experience improved posture and decreased back pain after having this procedure, due to the tightened muscles supporting their spine. To learn more about the range of body sculpting  procedures I offer, click here.

How does a tummy tuck “fix” sagging skin?

Requiring 1-2 hours in the operating room under general anesthesia, a typical tummy tuck removes several pounds of stomach fat and excess skin, and tightens weakened and/or separated abdominal muscles. It can also decrease stretch marks caused by pregnancy, and dramatically improve scars from previous surgeries, such as a Caesarean section, stomach stapling or an appendectomy.

For a full explanation of a tummy tuck, watch this short video

To learn more about tummy tuck surgery, watch my short video by clicking on the image below.

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Topics: Tummy tuck, Body Procedures, body contouring

Thinking About a Tummy Tuck? Make Sure It's For The Right Reasons

Posted by Dr. Samuel J. Beran on Jul 8, 2020 6:00:00 AM


As a highly experienced plastic surgeon, I feel strongly that my patients should be as well-informed as possible before undergoing any kind of plastic surgery procedure. In addition, they should be realistic about the results they are expecting to see after surgery.

Tummy tuck surgery, also known as abdominoplasty, is an effective, highly successful way to reduce excess fat and loose skin, and tighten and tone weakened or separated stomach muscles. The result? A smoother, firmer, more shapely midsection. To learn more about the range of body sculpting  procedures I offer, click here.

A tummy tuck will improve, not completely transform, your life

As I tell my patients who are considering this surgery, it’s important to understand that a tummy tuck will not give you an entirely new life or suddenly make you look like a supermodel or movie star. Your age, muscle tone, body type, amount of fat and the elasticity of your skin will ultimately determine the end result.

For some people, having a tummy tuck motivates them to live a healthier lifestyle and finally give up some bad habits, such as binge eating. For others, a tummy tuck is a permanent solution to the loose, sagging skin that resulted from losing a significant amount of weight.

Whatever your reason for having this procedure, a tummy tuck can be a wonderful turning point in your life, boosting your self-esteem and enabling you to feel confident about your body and yourself.

For more details, watch this short video

To learn more about tummy tuck surgery, watch my short video by clicking on the image below.

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Topics: Tummy tuck, Body Procedures, body contouring

What Is A Tummy Tuck And Should I Get One?

Posted by Dr. Samuel J. Beran on Mar 18, 2020 6:00:00 AM

“I exercise and eat healthy. Why do I still have loose skin around my tummy?” This is a question I hear from many of my patients. They try really hard to work out and live a healthy lifestyle, but they still have stubborn areas of fat deposits and loose, flabby skin around their midsection.

For these patients, I often recommend a tummy tuck. In addition to tummy tucks, I also offer a wide range of other body sculpting procedures to help you achieve a more shapely body, which you can learn about here.

To learn more about tummy tuck surgery, watch this short video

To learn more about tummy tuck surgery, watch my short video by clicking on the image below.

Read More

Topics: Tummy tuck, Body Procedures, body contouring

You Lost The Weight. With A Tummy Tuck, You Can Also Lose The Excess Skin.

Posted by Dr. Samuel J. Beran on Feb 5, 2020 6:00:00 AM

You’ve lost weight – what an accomplishment! You have a new body, better health, more energy, increased self-confidence and a renewed outlook on life. All’s good, right? Well…not in all cases.

What many people don’t realize about losing a significant amount of weight (50 pounds or more) is that loose, sagging skin is often a result, along with their new shape. After working so hard to change their body and improve their health, these folds of hanging skin can be very discouraging for both men and women, like their old clothes that are now too big. For some, they can also act as a reminder of their old life and the emotional issues they were struggling with when they were at a higher weight.

As well as being unsightly and embarrassing, excess skin can cause rashes, chafing, infections and back pain. It can also keep people from being as active as they want to be, which can negate the health gains they made and make it easier for the weight to come back. All in all, it can be very frustrating.

There is a solution! A tummy tuck

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Topics: Tummy tuck, Body Procedures, body contouring

What Is A Tummy Tuck And What Will It Do?

Posted by Dr. Samuel J. Beran on Jan 15, 2020 6:00:00 AM

Do you have loose, flabby skin around your midsection? Do you have stretch marks, Cesarean section scars, or scars from other abdominal surgeries? Would you like a flatter, toned, younger-looking tummy? Tummy tuck surgery, also known as abdominoplasty, is a beautiful solution to all of these. A tummy tuck removes excess fat and skin and restores weakened or separated abdominal muscles. The result? A smoother, firmer, more attractive midsection.

In addition to tummy tucks, I also offer a wide range of other body sculpting procedures to help you achieve a more shapely body, which you can learn about here.

Read More

Topics: Tummy tuck, Body Procedures, body contouring

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"Dr. Beran is a board certified plastic surgeon, specializing in cosmetic surgery procedures such as breast augmentation. He is amazing and I definitely recommend him."

-Olivia